February 19, 2025
April 05, 2021
Did you know that Georgia grows a large amount of the nation’s pecans? Pecans are health-supporting, too! They are a rich source of antioxidants, healthy fats, and over 19 vitamins and minerals. We are nuts for pecans!
April 01, 2021
Sometimes water taste can get boring. The solution is adding a little fruit flavor and excitement to your water glass!
March 31, 2021
Ever get confused with what you are supposed to be eating and drinking? The 2020-2025 Dietary Guidelines for Americans (DGA) can help with that! [1]
March 26, 2021
A pantry that is stocked with nutritious, shelf-stable foods can go a long way on a busy weekday night. This blog is full of ideas to help you make sure that you always have options!
March 15, 2021
March 08, 2021
Physical activity isn’t just exercise – it is any way you move your body using energy. Dancing, walking, and gardening are all fun examples of physical activity.