February 19, 2025
July 13, 2020
At some point you may have asked yourself, “Should I be drinking sports drinks when I exercise?” If you listen to commercial ads, you might think the answer is yes. Ads tell us we should all be drinking sports drinks no matter how much (or little) we exercise. That is not the full story.
July 11, 2020
July 05, 2020
Everyone knows that watermelon is a delicious summer staple, but did you know these fun facts about watermelon?
June 27, 2020
June 07, 2020
June 01, 2020
This summer may look a little bit different than most, but that does not mean that it has to lose its spark. There are still plenty of activities for all ages that can be done right in the comfort of your home… or maybe in the backyard! Here is a list of ideas for the […]