Hype your water! These  simple and tasty fruit-infused water recipes will make it easy to refill your cup.

Ingredients:

Serves 8

Peach Blueberry Water

• 8 cups cool water
• 1 peach, sliced
• ½ cup blueberries

Cucumber Lemon Water

• 8 cups cool water
• ½ English cucumber, sliced
• 1 lemon, sliced

Watermelon Lime Water

• 8 cups cool water
• 1 cup cubed watermelon
• 1 lime, sliced

Strawberry Orange with Mint

• 8 cups cool water
• ½ cup strawberries, sliced
• 1 small orange, sliced
• 4 mint leaves

Bonus recipe:

Apple Cinnamon with Cider Vinegar

• 8 cups cool water
• 1 apple, sliced
• 1 stick cinnamon
• 1 tablespoon apple cider vinegar

Instructions:

1. Wash fruits and vegetable well before cutting.
2. Fill a large pitcher with the water; add other ingredients. Put in the refrigerator for at least 30 minutes to infuse the flavors. The longer it sits, the more flavorful the water.
3. Pour into a glass filled with ice. Enjoy! Keep any leftovers in the refrigerator and use within 2 days.

Notes:

• Combinations are limitless. Find your favorite today!
• Try fresh, frozen, or canned-in-own-juice fruit. Adjust amounts to suit you.
• For best flavor, try using a wooden spoon to mash some of the fruit. This is called ‘muddling’.
• You can refill water after drinking; flavors will not be as strong. Or simply eat the fruit at the bottom of your glass.
• Adding fresh mint, basil, or rosemary from the garden amps up the flavor.

Developed by Laurel Sanville, MS, RDN, LD | edited by the nutrition education team